Healing through yoga; something most people don’t think is possible. Yet yoga is a transformative concept designed to bring forth tremendous experience of life. Yoga essentially means, “that which brings you to reality”.  But it literally means “union” and when you practice uniting your mind, body and spirit through breathing methods and mental focus you are then able to enter and commune with your world with renewed understanding and grace.

Get free one-on-one support from me, your yoga therapist. I offer a complimentary 45-minute session as a special gift.