Healing through yoga; something most people don’t think is possible. Yet yoga is a transformative concept designed to bring forth tremendous experience of life. Yoga essentially means, “that which brings you to reality”. It literally means union and when you practice uniting your mind, body and spirit through breathing methods and mental focus you are then able to enter and commune with your world with renewed understanding and grace.
I offer live and online sessions ranging from gentle yoga, YIN yoga, and chair yoga to vinyasa flow and power yoga. Below you will find a full schedule of classes and pricing.
If you have questions, please feel free to click on the Chat link so we can talk!