Depression: A Stage of Grief
When I work with women who have been deceived and betrayed by their husband or partner, the stage of grief they tend to settle into for the longest time is depression. Most people would think it was anger, but once […]
Take Control
Self-care
Self-care seems like a benign activity that we all participate in every day. But when we’re stressed or under pressure self-care tends to take a back seat. The neglect starts small and soon finds us in a state of depression, […]
What Wikipedia Won’t Tell You About New Year’s Resolution’s
So, how’s that New Year’s Resolution going? Yeah, I’m with you. My goal of doing a cardio workout every day pretty much went out the window with my first day of travel. Ugh. Yeah, I could have gotten up an […]
What is Your Achilles’ Heel?
Pride and Self-worth The message I heard in church last Sunday was about pride. It was the second week in the series. The pastor discussed how the story of the Greek God Achilles provided the foundation for the saying ‘Achilles […]
What Do You Do When You Step in Poo?
How do you know when you just made a mistake, said something wrong, or accidently stepped into a pile of poo? This is my “Oh Crap” face and I’m sure yours is similar. Let’s be honest we all step in […]