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Take Control

Depression: A Stage of Grief

April 21, 2020May 29, 2020 tami@unbreakyourlife.comTake Control

When I work with women who have been deceived and betrayed by their husband or partner, the stage of grief they tend to settle into for the longest time is depression. Most people would think it was anger, but once […]

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Self-care

April 8, 2020April 21, 2020 tami@unbreakyourlife.comTake Control

Self-care seems like a benign activity that we all participate in every day. But when we’re stressed or under pressure self-care tends to take a back seat. The neglect starts small and soon finds us in a state of depression, […]

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What Wikipedia Won’t Tell You About New Year’s Resolution’s

January 17, 2020April 21, 2020 tami@unbreakyourlife.comTake Control

 So, how’s that New Year’s Resolution going? Yeah, I’m with you. My goal of doing a cardio workout every day pretty much went out the window with my first day of travel. Ugh. Yeah, I could have gotten up an […]

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What is Your Achilles’ Heel?

October 25, 2019April 21, 2020 tami@unbreakyourlife.comTake Control

Pride and Self-worth The message I heard in church last Sunday was about pride. It was the second week in the series. The pastor discussed how the story of the Greek God Achilles provided the foundation for the saying ‘Achilles […]

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What Do You Do When You Step in Poo?

September 29, 2019April 21, 2020 tami@unbreakyourlife.comRelationships, Take Control

How do you know when you just made a mistake, said something wrong, or accidently stepped into a pile of poo? This is my “Oh Crap” face and I’m sure yours is similar. Let’s be honest we all step in […]

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You have value

April 25, 2016 tami@unbreakyourlife.comRelationships, Take Control
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Broken and can’t get over it.

April 24, 2016 tami@unbreakyourlife.comRelationships, Take Control
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Unbreakyourlife and become a beautiful Mosaic

April 23, 2016 tami@unbreakyourlife.comRelationships, Take Control
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Recent Posts

  • The Pivot to Reconstruction Yoga
  • Betrayal in the time of Corona
  • Are You Ready for Post-Pandemic Life?
  • Depression: A Stage of Grief
  • Self-care

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