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Depression: A Stage of Grief

April 21, 2020May 29, 2020 tami@unbreakyourlife.comTake Control

When I work with women who have been deceived and betrayed by their husband or partner, the stage of grief they tend to settle into for the longest time is depression. Most people would think it was anger, but once […]

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Self-care

April 8, 2020April 21, 2020 tami@unbreakyourlife.comTake Control

Self-care seems like a benign activity that we all participate in every day. But when we’re stressed or under pressure self-care tends to take a back seat. The neglect starts small and soon finds us in a state of depression, […]

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Recent Posts

  • The Pivot to Reconstruction Yoga
  • Betrayal in the time of Corona
  • Are You Ready for Post-Pandemic Life?
  • Depression: A Stage of Grief
  • Self-care

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